Walking

[KristiMarie]

Sooo I just walked on a treadmil for a hour while reading my physiology!!! It was amazing, after I was done I did the last 5 min backwards cause it works diff. muscles.

I feel SOOOOOOO amazing now. I love a little walk now and then, especially because it doesn't makes my hips hurt!!!!

I can't sleep cause im so anxious and now I feel so sleepy like Ill actually sleep tonight! :rockon:


Sorry Just wanted to share that I LOVE WALKING!

[Cortnie DeNise]

good for you...walking is supposed to be really good for your body

[ReginaCherie]

good for you. i kinda wish i had a treadmil so i could walk and not worry about rylie.