Alyssa
07-06-2010, 06:11 PM
For all you looking for an exercise/running program...
http://www.c25k.com/
I am going to start it next week, 7/12... It's a running program (the same one the Army trains on) that gets you from the couch to fit *theoretically* in 9 weeks. I will be doing Weight Watchers with it, hopefully it is successful!
If you want to join me, go right ahead! :cooler:
http://www.c25k.com/
I am going to start it next week, 7/12... It's a running program (the same one the Army trains on) that gets you from the couch to fit *theoretically* in 9 weeks. I will be doing Weight Watchers with it, hopefully it is successful!
If you want to join me, go right ahead! :cooler: