My new motivation to workout

[KristiMarie]

So i have NO idea how I came across this... buttt its INTENSE. This woman scares me... but she motivated my ass to get in shape... imagine if you did these workouts...

http://www.youtube.com/user/charliejames1975#p/u/4/Pw_ZR86hNQI

[KristiMarie]

I tried this workout... with 20 of each instead of 50... I about died...

[MyGuard]

oh my god i'm so glad i saw this link you posted! i have had 0 motivation to get my ass into gear and seeing how in shape she is really makes me want to be fit also. i tried a couple of her various workout moves and they KICKED MY ASS lol but i'm really motivated to keep using some of these. thanks a lot!

[snwalways41903]

wow that actually looks easy but i know its gonna be a challenge LOL. thanks for posting i saved it to my favs so i can check out her other videos!!!

[kelamarie]

kristi...the funny thing about that work out is about half those "moves" are ones we did as part of PT or a smoking session while I was doing basic... their killer but they truly work!

[ReginaCherie]

i want to find some prego workout videos. i miss doing my videos.

[Mary Cat]

Regina I just got one off amazon for like $10 and it's by Leisa Hart. I LOVE it! The first section is Salsa and then there's yoga and floor exercises that we can actually do while pregnant!