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MrsJoey
05-27-2009, 08:47 AM
http://www.military.com/news/article/army-battles-mental-health-care-stigma.html

Army Battles Mental Health Care Stigma
May 18, 2009
Associated Press

BAGHDAD -- A military culture that values strength and a "can do" spirit is discouraging thousands of Soldiers from seeking help to heal the emotional scars of war in Iraq and Afghanistan, despite top-level efforts to overcome the stigma, commanders and veterans say.

Up to one-fifth of the more than 1.7 million military members who have served in Iraq or Afghanistan are believed to have symptoms of anxiety, depression and other emotional problems. Some studies show that about half of those who need help do not seek it.

"It's a reality that for some - certainly not all, but for some - there's a stigma to stepping forward for behavioral health," Maj. David Cabrera, who runs counseling services at a military hospital in Germany, told The Associated Press.

"Our goal is to eradicate the stigma," he said. "We're not there yet."

Encouraging more Soldiers to seek help, and training leaders to spot signs of trouble, have taken on new urgency since the fatal shooting last Monday of five U.S. service members at a counseling center at Baghdad's Camp Liberty.

Army Sgt. John M. Russell has been charged with five counts of murder. He was finishing his third tour in Iraq and had been ordered to seek counseling at the center, the Army said.

Sergeants on their third or fourth assignments to Iraq or Afghanistan are more than twice as likely to suffer mental health problems as those on their first assignment to a combat zone, according an Army study last year.

Combat stress is common in every war - including "battle fatigue" cases in World War II and the lasting trauma still suffered by thousands of veterans of the Vietnam conflict.

What makes the current conflicts different are the frequent, repeating rotations. Most Soldiers spent just one or two assignments in Vietnam, but many American Soldiers and Marines are on their third or fourth tours in Iraq and Afghanistan.

Units return home to the United States or Germany, only to begin soon preparing for their next deployment, adding strains on both the Soldiers and their families.

Military officials insist they are keenly aware of the growing stress problem in the ranks and are moving quickly to expand counseling facilities not only in war zones but at bases in the U.S. and Europe for troops who return from the fighting.

Most major bases in Iraq maintain combat stress clinics, where Soldiers can visit counselors and relax for a few days away from the pressures of their jobs.

Two of the officers killed last Monday at the counseling center had been visiting units in the Baghdad area in the weeks before their deaths, explaining programs the counseling centers offer and encouraging Soldiers to take advantage of them.

"The only way we're going to keep our Soldiers fit to fight, if you will, is to make sure it is a holistic approach, not just the physical but mental readiness," Lt. Gen. Kenneth W. Hunzeker, an Iraq veteran and corps commander in Germany, told AP.

Some senior officers, notably Gen. Carter Ham, who now commands U.S. Army forces in Europe, have spoken openly about suffering from combat stress, including sleep problems and exaggerated emotions, after going through traumatic experiences on the Iraqi battlefield.

Ham, who commanded U.S. troops in the northern Iraqi city of Mosul during major fighting there, said he spoke out to encourage others to face the emotional scars of war.

"Frankly, it's a little weird to me that people are making a big deal about it," Ham told the Stars and Stripes newspaper in an interview last January. "Like lots of Soldiers I needed a little help, and I got a little help."

But changing attitudes in the ranks has proven a tougher challenge. Young combat Soldiers don't want to seem weak in front of comrades. Sergeants who are supposed to be role models worry about endangering their careers.

Sgt. 1st Class Gary Frey, 36, on his second tour of Iraq, said the Army does not consider it a bad mark against a Soldier if the Soldier seeks counseling. But going to a combat stress center "may be viewed as a weakness by individuals," he said.

"We are alpha males in the infantry," he said.

Tom Tarantino, who served as a platoon leader in Baghdad from January 2005 until January 2006, said career Soldiers are especially reluctant to seek help because "you don't want your command to think you can't do your job."

Also, pressure to perform the mission can make junior officers and sergeants impatient with Soldiers deemed problem cases, he said.

"After very long deployments, when you're supposed to be healing and decompressing, you are preparing to go again," Tarantino said. "Everybody is so strained that leaders could make the wrong decisions and chuck out someone as a discipline case, instead of seeing it as a mental health problem."

Tarantino, who now works for Iraq and Afghanistan Veterans of America, a support and lobbying group in the United States, said the military needs to accelerate training of sergeants and junior officers to be more sensitive to signs of stress, because most cases can be successfully treated.

"You have to look at it like a weapons system. After a big sandstorm, you have to clean the weapons. After a traumatic event, you have to clean your head. You're not personally weak. You're just broken and you need to fix it," he said.

Tarantino said that when he returned from Iraq, he went to a stress clinic and urged his Soldiers to do the same.

The veterans group that he works for recommends mandatory mental health screening for all Soldiers returning from Iraq or Afghanistan.

"If everyone goes, it's no stigma," he said. "When I came home, I went and saw a counselor. And I made sure all my Soldiers knew I was going."

Christy
05-27-2009, 08:50 AM
I think that they should be required to talk to someone when they return. I want Jason to go, even though he is fine, I think he's got some issues that he needs to get off his chest and I think a lot of them have to do with this deployment. I think everyone should have to go when they get back and then 6 months later.

MrsJoey
05-27-2009, 08:53 AM
i agree with you christy. joey has admitted he has some PTSD issues, from both his deployments-but he hasnt talked to ANYONE in the army about it. and he barely talks to me. nightmares, migraines, daydreams/hallucinations- nothing hardcore/dangerous has happened..not yet anyways but i told him he needs to talk to SOMEONE. i worry about him.
i wish they didnt have this hooah attitude of tryin to be billy bad-ass and not askin for help. i know its a guy thing, a military thing-but i worry.

Christy
05-27-2009, 08:57 AM
Jasons is not PTSD as much as it's just some things that are going on in his head. I just think he's having some issues adjusting to Civi life. He seems only to be comfy when he's at work, I dunno. But yeah, if they go talk to someone, it's a sign of weakness, but to me, that takes more strength.

Nuky Loves Nue
05-27-2009, 09:01 AM
My hubby came home in November of '07 with nightmares, migraines, and an ulcer. He would lash out in his sleep. It finally got to the point where he was going to seek out some help for it, and then he came up on orders again. Now he is in Afghanistan. I don't know what will happen, but I know my husband is very dedicated and will do his job. I know our unit was not supportive of the soldiers who came back getting any sort of help. I know the Army is trying to look supportive of the soldiers getting some counseling, but the reality is not so. The officers want the soldiers to rub some dirt on it and walk it off, but it is not that simple. In order to change the stigma, they need to make sure everyone is on the same page.

Meredith
05-27-2009, 10:20 AM
I married the alpha male who doesn't need anyone's help. He's not weak. All that counseling is bull crap........and it worries me. He literally referred to himself as the alpha male the other day lol. I know he's a tough guy but there's only so much they can handle. He's leaving for his 4th tour - 3rd in Iraq and I know it's slowly eating away at him. He's mentioned some experiences, usually only briefly, that I don't know how he could not have issues as a result of. He has nightmares but not usually of Iraq or what he saw...just losing the people he cares about or not being able to get back to them. He moans - like a painful moan - in his sleep but he says he doesn't usually dream. I don't know, it's so hard not to worry about them. They all have to be affected in some way or another and who knows where they're going wind up down the road and what kind of stress it's going to put on us as their spouses and our relationships with them...future kids. It's freakin scary.

Anyway I agree that there's a huge stigma and not just for soldiers. I don't think anyone wants to be labeled for needing extra help. I think it's really hard for our guys who are trained to be unfeeling to get them safely through a day in combat to come home and try to 1. rationalize the reason they didn't feel when "it" happened and 2. figure out how to handle the feelings after they realize they're really there. Maybe one day down the road our hard headed guys will realize that asking for help doesn't make them weak!

littleurban
05-27-2009, 01:26 PM
I agree with Christy--they should have to be required to talk to someone.. I know Matt considers himself "alpha male" as well and I'm worried about when he returns from his 2nd deployment to Afghan.